Treatment for Depression
Depression does not discriminate. With understanding and the right treatment, we can help you lead a happy, fulfilling life.
Day Programs
The therapy program is offered at an Introduction, Intensive, and Post-Intensive level.
You will discuss
- Cognitive Behaviour Therapy (CBT),
- DBT
- Mind body connection
- ACT
- relapse prevention
- motivational enhancement,
- emotional regulation
Programs are scheduled as half-day or full day sessions. The Intensive Programs are full day sessions, Monday-Friday.
